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9 Strategies For Regaining Your Work Life Balance

By on March 12, 2012 in Stress

As a self-employed person, the challenges we face in business often impact on our personal lives. We often find our personal challenges will also affect our businesses too. The relationship between personal and professional life can be a rocky road, and maintaining the work life balance is, as a consequence, often a tricky issue.

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Stuck in A Rut? 5 Tips to Set Better Goals

By on June 23, 2011 in Goal Setting

We’ve all set goals we want to achieve – but have fallen miserably short of achieving them. Whether a New Year’s resolution to stop smoking; or a birthday promise that next year you will be in a better job/location/relationship; we have all struggled to achieve what we wanted to achieve, at some point in our life. Most of the time, this problem is created by a simple lack of planning. Follow these 5 tips to set better goals, and see your goal achievement success rate rise.

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Setting Healthy Boundaries For A Better Work Life Balance – Part 1

By on March 28, 2011 in Goal Setting, Self Help - General

Everybody would like to have a healthy work life balance. Part of a healthy work life balance is actually setting healthy boundaries. That sounds easy, but what exactly does that mean? What is a healthy boundary and what does one look like? More importantly, how can you work out where and how best to set one?

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How To Establish Work Life Balance

By on March 25, 2011 in Self Help - General

We all know someone who manages to work full time and can still manage to find time to raise healthy, happy children. So, how do they do it? The secret is in knowing how to maintain a good work life balance.

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