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Positive Thoughts -15 Ways To Think Yourself Positive

By on May 7, 2012 in Confidence Building for Adults, Emotions

Having positive thoughts on a regular basis is an excellent way to improve your confidence and esteem. It ensures you are always focused on those good things in your life and also teaches you how to use gratitude and appreciation to the full. Here is a list of fifteen ways to train your mind onto positive thoughts.

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Happy As You Want To Be

By on April 17, 2012 in Emotions, Self Help - General

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people happy by telling them not to worry. Living a happy, resilient and optimistic life is [...]

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5 Steps to Releasing Emotional Clutter

By on March 26, 2012 in Emotions

We are all on a journey. Some of us will already have a map, equipment and end destination – others may have nothing except a vague idea. Either way, the challenges we all face can slow us down, change our course and even stop us in our tracks.

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Are Your Habits There For You?

By on March 19, 2012 in Confidence Building for Adults, Emotions

95% of people think the word “habit” is a negative one. They believe a habit is a negative thought that pops up in their minds, or a repetitive action such as smoking or biting their fingernails. In truth though, a habit can be those things mentioned above – but it can also be a positive word and the secret to your future success.

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Good Self, Bad Self

By on February 20, 2012 in Emotions, Self Esteem, Self Help - General

Do you walk your talk? Most of us like to think that we mean what we say and say what we mean. Then why do we keep saying we will quit doing this, or start doing that, and then find we keep on doing the same old things?

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How To Use Your Emotions

By on February 6, 2012 in Emotions

Probably a third of all miseries that trouble us are emotional. Psychiatrists frequently discover that their patients are emotionally troubled and mentally weak – and troubled people have their minds weakened or overwhelmed by strong emotions.

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