Having positive thoughts on a regular basis is an excellent way to improve your confidence and esteem. It ensures you are always focused on those good things in your life and also teaches you how to use gratitude and appreciation to the full. Here is a list of fifteen ways to train your mind onto positive thoughts.
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How to Stop Negative Self Talk & Self Judgement
We have an average of between 12,000 and 15,000 thoughts a day. 70% of these are negative! That’s a whopping 8,400 – 10,500 negative thoughts going through your head EACH DAY! What’s truly frightening is that most people are not even aware of these negative thoughts – their own inner voice self-judging, talking down to them. The sad fact is that most people are unaware of their negative inner talk – they just notice the end result – the low, sad feelings they have as a result.
Are Your Habits There For You?
95% of people think the word “habit” is a negative one. They believe a habit is a negative thought that pops up in their minds, or a repetitive action such as smoking or biting their fingernails. In truth though, a habit can be those things mentioned above – but it can also be a positive word and the secret to your future success.
Affirmations – Why Use Them?
You’ve heard the old saying “sticks and stones may break my bones, but words will never hurt me”? Well, if you have ever been on the receiving end of negative words, then you will know that this old saying is actually a lie. Negative words won’t physically hurt you – but emotionally they can leave scars that last for years.
Emotions- Why Do We Have Them?
After another emotional day or week, do you wish you could switch your emotions off? Do you go through life an emotional wreck? Maybe you are the opposite type of person, and think that emotions make you weak. Do you then spend your life shoving those emotions deep inside you; putting a lid on them? Whatever type of emotional person you are, do you think life would be easier to deal with if you didn’t have emotions?
10 Techniques to help overcome self-doubt and fear
As revealed in last weeks’ post, self-doubt and fear can interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, “You’ll never succeed, so why try?” and “who do you think you are?” Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started.
Break Through Self-Doubt and Fear
Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, “You’ll never succeed, so why try?” and “who do you think you are?” Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started.
Positive Thinking for the Creative Mind
You have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. The question is: do you really want to bring it out into the light? What could motivate you to churn your creative, inspiring juices to their utmost flavour?
- Seven Motivational Quotes to Brighten Your Day
- Assertiveness Tips to Boost Your Confidence and Self Esteem
- Unlimited Power by Anthony Robbins
- Three Ways to Use Law of Attraction in Your life
- Do Not Let Your Anxieties Overcome Your Self-Confidence
- Sleep Well – 20 Tips For A Great Night’s Sleep
- Positive Thoughts -15 Ways To Think Yourself Positive
- Procrastination – Busy Doing Nothing
- Image Inspiration
- Happy As You Want To Be
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