You’ve heard the old saying “sticks and stones may break my bones, but words will never hurt me”? Well, if you have ever been on the receiving end of negative words, then you will know that this old saying is actually a lie. Negative words won’t physically hurt you – but emotionally they can...
Confidence Building for Adults
Emotions- Why Do We Have Them?
After another emotional day or week, do you wish you could switch your emotions off? Do you go through life an emotional wreck? Maybe you are the opposite type of person, and think that emotions make you weak. Do you then spend your life shoving those emotions deep inside you; putting a lid on...
10 Techniques to help overcome self-doubt and fear
As revealed in last weeks’ post, self-doubt and fear can interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those...
Break Through Self-Doubt and Fear
Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those voices and decide to give up before...
Positive Thinking for the Creative Mind
You have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. The question is: do you really want to bring it out into the light? What could motivate you to churn your creative, inspiring juices to their utmost flavour?
Obstacles In Building Self Confidence in Adults – Part 2
Do you know what is holding your self confidence back? As previously stated, as an adult, building self confidence is one of the most important things you can work on. In part 2 of “Obstacles in Building Self Confidence in Adults”, we continue with the obstacles that you should be aware of,...
Obstacles In Building Self Confidence in Adults – Part 1
Do you know what is holding your self confidence back? It is great that you have decided to build your self confidence. As an adult, building self confidence is one of the most important things you can work on. However, there are a few obstacles that you should be aware of, that can...
Do Not Let Your Anxieties Overcome Your Self-Confidence
People who want to improve their self esteem and self confidence may find their anxieties hold them back in their self improvement efforts. Here are a few tips to help you manage your fears, anxieties and improve your self esteem.
Self Confidence, A Definition
Our self confidence is something we can all do with boosting; whether it needs boosting occasionally or regularly. A surprisingly large amount of the population suffers from low confidence and/or low self esteem. The self improvement market is a healthy, growing market, even in our current economy,
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