Hi! My name is Sarah PJ White and I am a qualified life coach, alternative therapies practitioner and freelance writer.
I specialise in building self confidence and self esteem in adults – particularly wives and mothers – by using a variety of methods including confidence building workshops and self confident groups, self esteem activities and workbooks, and articles on self confidence, self esteem, assertiveness and goal setting.
The purpose of this site is to have a one-stop self help resource for anyone who lacks confidence or self esteem, a one-stop resource for information on building your own confidence, esteem, and for help on assertiveness and goal setting. It also has links to useful products, the best self help books and details of my own programmes and classes, for those interested in receiving my personal help via my coaching or alternative therapy services and treatments.
If you would like any further information, or have any questions, please feel free to contact me via the ‘Contact’ page. Alternatively, you can email be direct at info@selfconfidenceworkshops.co.uk .
If you would like further information about my writing services, please go to my website at http://www.sarahpjwhite.com/
